Virgin Active Bourke St

oh yes... Round 2 of weight loss. fitness!

so todays marks the first of many sessions here @ the Virgin gym.

must say the gym's really decked out with everything!. 25m pool, sauna, tons of classes with hippy names, rock-climbing wall, imacs, boxing area, cool shit.

kinda like what Starbucks used to call the '3rd place' you'd be hanging out apart from home and work.

looks to be an engaging place, so need to plan how i spent the time wisely here to get the results!

Acai Berry, No 1 Superfood!

Acai Berry. (read ah-sighee), the new weight-loss fad.

the berrytaking Hollywood by storm! jump on the bandwagon..

expert claims it one of the most effective dietary supplements on the planet. needless to say this comes with its fair share of "scams".

loosely termed 'purpleberry', the origins are e deep Amazonian jungle, weight loss properties in the form of increased metabolic rate. Yeap! Burn those nasty bejesus fat away !!

what this means is a faster fat breakdown, increased energy levels so you dont go craving food every second and fights fatigue. (red bull dispensed!?) Combined, these effects make the process of losing weight faster and easier without the side effects usually associated with synthetic chemicals, as i read..

anyway i subscribed to this fad, hoping for a boost to cut back on food.. or call it my big appetite on junk! so yeah, anything that makes me less hungry earns my dosh.

lets see how this PRODUCT works out in the next couple weeks!